飲食健康的英語(yǔ)作文
在平平淡淡的日常中,大家總少不了接觸作文吧,作文可分為小學(xué)作文、中學(xué)作文、大學(xué)作文(論文)。你知道作文怎樣才能寫的好嗎?下面是小編收集整理的飲食健康的英語(yǔ)作文,歡迎閱讀,希望大家能夠喜歡。
飲食健康的英語(yǔ)作文1
A healthy diet can provide the necessary energy for us, so to keep us fit. But it is not very easy to make your diet always healthy. In my view, people need to spend time on thinking about how to eat every meal. One of the principles is that we should not eat too much or too less. The other is that the junk food should be thrown away. For example, vegetable, fruits which contain high vitamin, and low fat meat, such as chicken , fish are good choices. Food like french fries, hamburger, and other high-fat and low protein food should be avoided. People can look up the calorie of each kind of food online and arrange their meals in a very healthy way.
飲食健康的英語(yǔ)作文2
Healthy eating habits are very important for our health. We should build.
Healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat.
Everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.健康的`飲食習(xí)慣對(duì)我們的
飲食健康的英語(yǔ)作文3
Nowadays, there is a growing focus on health care. People are pursuing a healthy lifestyle. A healthy diet is one of the most important parts of it.
現(xiàn)在,人們?cè)絹?lái)越注重養(yǎng)生,人們?cè)诙甲非蠼】档纳罘绞,其中健康飲食就是很重要的`一個(gè)方面。
As the saying goes, bread is the staff of life, eating healthily and deliciously is the goal we pursue.
俗話說(shuō),民以食為天,吃得美味又健康是我們所追求的目標(biāo)。
From my point of view, in order to build healthy eating habits, we should eat more vegetables and less fat and sugar.
我認(rèn)為,為了養(yǎng)成健康的飲食習(xí)慣,我們應(yīng)該多吃蔬菜,少攝入脂肪和糖分。
Vegetable is the best source of s vitamin, because vegetables are rich in vitamins. Among them, vitamin C and vitamin A are the most important.
蔬菜是維生素的最佳來(lái)源,其中以維生素A和維生素C最為重要。
Too much fat and sugar can lead to obesity, which is harmful to health.
過(guò)多的脂肪和糖分會(huì)導(dǎo)致肥胖,這有害于健康。
Besides, eating more fruits and drinking more water is of great help.
此外,還應(yīng)多吃水果多喝水,這都對(duì)健康有很大幫助。
飲食健康的英語(yǔ)作文4
Everyone has his favorite food.I think eating healthy food is important for you . someone likes fast food.
I think it`s bad for you.You should eat a lot of vegetable ,and drink some milk.It`s good fou you health.
someone is a vegetarian.they eat vegetable and fruit every day, they think it`s good for health, but I think it`s also fine to eat some meat or fish .
People who eat a balanced diet should be healthier than those who only eat biscuits and hamburgers,shouldn`t they?I prefer to only eat healthy food,and I think I`m a vegetarian.
飲食健康的英語(yǔ)作文5
Healthy eating habits are very important for our health.
健康的飲食習(xí)慣對(duì)我們的健康很重要。
We should build healthy eating habits.
我們應(yīng)該建立健康的飲食習(xí)慣。
We should eat fresh vegetables and fruits everyday. They supply rich and the necessary vitamins for us.
我們應(yīng)該每天吃新鮮的蔬菜和水果,它們能給我們提供豐富的必要維生素。
We also should eat less meat every day. And we had better drink a glass of milk in the morning or at night.
我們每天還應(yīng)該少吃肉,最好每天早晚喝一杯水。
Besides, we should focus on a balanced diet, which assures us the necessary nutritious.
此外,我們應(yīng)該注意飲食平衡,這能保證我們必要的營(yíng)養(yǎng)。
Junk food is a fatal killer for our health so that we should stay far from them.
垃圾食品是我們健康的致命殺手,所以我們應(yīng)該遠(yuǎn)離它們。
It is said that most of students do not eat anything at all in the morning. It is very bad for our health.
據(jù)說(shuō)大部分的學(xué)生早上幾乎什么都不吃,這對(duì)我們的健康是有害的`。
Breakfast is the most important meal for people.
早餐是人們最重要的一餐。
飲食健康的英語(yǔ)作文6
Nowadays,more and more people are in poor health.If we want to keep healthy we should go on a healthy diet.First,we should have a balanced diet.Though we may not like eating vegetables,the vegetables have a lot of nutrition.They are very good for our health.Second,we'd better eat regular meals.We need to eat breakfast,lunch,and dinner every day.Because regular meals throughout the day can give us enough energy to carry out our daily activities.Third,we should get away from fast food,for it may cause a lot of disease. 如今,越來(lái)越多的人健康狀況不佳,如果我們想保持健康,我們應(yīng)該在健康飲食。首先,我們應(yīng)該有一個(gè)均衡的飲食.雖然我們可能不喜歡吃蔬菜,蔬菜有大量的營(yíng)養(yǎng)。他們對(duì)我們的身體很好。第二,我們最好定時(shí)吃飯。我們需要吃早餐,午餐和晚餐,每天因?yàn)槠胀ǖ?餐點(diǎn)可以給我們足夠的能量來(lái)進(jìn)行我們的日;顒(dòng).第三,我們應(yīng)該遠(yuǎn)離快餐食品,可能會(huì)引起許多疾病。
飲食健康的英語(yǔ)作文7
Health and is closely related to health, health is the premise to have a healthy body. People often say that the illness, and once the illness is bound to affect people's health, so we must ensure food into our mouth hygiene, fruits and vegetables to clean, to sterilize tableware. If we ignore some details in life, often caused by unhealthy body discomfort. At present, some fruits and vegetables in order to prevent insect and spraying chemicals, so we just before serving must clean with clear water to soak for a while and then, using a cutting board to cut vegetables, and then cut the meat, prepared food hygiene on the premise that we have a healthy body. Second is our living environment health, small to family, first of all to do personal health, develop good health habits, wash your hands before each meal, after dinner, often take a bath, frequently change clothes, make personal family health clean, keep living space pure and fresh air circulation. Big to the whole social environment, greening, environmental protection, from a health point of view, everyone also nots allow to ignore to this problem, so to protect the environment of health is to protect our personal health.
飲食健康的英語(yǔ)作文8
Along with the advance of the society, more and more problems are brought to our attention, one of which is wasting food.
Wasting food is not only an immoral behavior, but also pollutes the environment. So, we should form good habit to solve this problem. We can start from small things, such as, don't order more food than we can eat, eat up all the food in the bowls and so on. At the same time, we shouldn't eat junk food but healthy food. It’s good for our health to have a balanced diet. In order to our healthy body, we had better eat in school or at home as soon as possible.
Let's save food and Eat Healthily!
隨著社會(huì)的發(fā)展,越來(lái)越多的問(wèn)題引起了我們的注意,其中一個(gè)就是浪費(fèi)食物。
浪費(fèi)食物不僅是一種不道德的行為,而且還會(huì)污染環(huán)境。因此,我們應(yīng)該養(yǎng)成良好習(xí)慣來(lái)解決這個(gè)問(wèn)題。我們可以從小事做起,例如,不點(diǎn)多于我們食量的`食物,吃完碗里的食物等等。同時(shí),我們也不應(yīng)該吃垃圾食品而是應(yīng)該吃健康的食物。保持飲食平衡對(duì)我們的健康是很有益的。為了我們的身體健康,我們盡量在學(xué)校或者家里吃。
飲食健康的英語(yǔ)作文9
Along with the advance of the society, more
and more problems are brought to our attention, one of which is wasting food
隨著社會(huì)的發(fā)展,越來(lái)越多的問(wèn)題引起了我們的注意,其中一個(gè)就是浪費(fèi)食物。作為大學(xué)生,我們有責(zé)任為它做點(diǎn)什么。
Wasting food is not only an immoral
behavior, but also pollutes the environment We can start from small things, such as, don't order more
food than we can eat, eat up all the food in the bowls and so on It’s good for our health to have a
balanced diet
浪費(fèi)食物不僅是一種不道德的`行為,而且還會(huì)污染環(huán)境。因此,我們應(yīng)該養(yǎng)成良好習(xí)慣來(lái)解決這個(gè)問(wèn)題。我們可以從小事做起,例如,不點(diǎn)多于我們食量的食物,吃完碗里的食物等等。同時(shí),我們也不應(yīng)該吃垃圾食品而是應(yīng)該吃健康的食物。保持飲食平衡對(duì)我們的健康是很有益的。為了我們的身體健康,我們最好盡量在學(xué);蛘呒依锍。
Let's save food and Eat Healthily!
飲食健康的英語(yǔ)作文10
Last night, I ate a lot of food, such as KFC and ice cream, before I slept, I ate some cold food in the fridge. At midnight, I felt my stomach hurt badly, my family was woke up, they sent me to the hospital. After seeing the doctor, he told me that I had eaten too much food, what’s more, the food was not healthy, so it hurt my stomach. Since then, I realized that I should not eat the rubbish food often, I should keep the healthy diet. Now my diet is regular, I won’t take in much food before sleeping, my body is becoming healthy.
In the morning, I eat an egg and make sure I take in enough vitamins. Even when I see the rubbish food is tempting, I take no hesitation to say no to them. I am so proud of myself.
飲食健康的英語(yǔ)作文11
Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us.
We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat
anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.
飲食健康的英語(yǔ)作文12
Everyone has his favorite food.I think eating healthy food is important for you . someone likes fast food. I think it`s bad for you.You should eat a lot of vegetable ,and drink some milk.It`s good fou you health. Someone is a vegetarian.they eat vegetable and fruit every day, they think it`s good for health, but I think it`s also fine to eat some meat or fish . People who eat a balanced diet should be healthier than those who only eat biscuits and hamburgers,shouldn`t they?I prefer to only eat healthy food,and I think I`m a vegetarian.
飲食健康的英語(yǔ)作文13
It is very important for us to have a healthy diet. I think we should eat healthy food, such as vegetables, fruit, some meat, eggs and so on. We should drink enough water every day.
We'd better not eat junk food or drink too much coke because they are bad for our health. We should eat three healthy meals at a regular time and eat slowly.
有一個(gè)健康的飲食對(duì)我們來(lái)說(shuō)非常重要。我認(rèn)為我們應(yīng)該吃健康的`食物,如蔬菜、水果、肉類、雞蛋等。我們應(yīng)該每天喝足夠的水。我們不要吃垃圾食品或喝太多可樂(lè),因?yàn)樗麄儗?duì)我們的健康有害。我們應(yīng)該經(jīng)常吃三頓健康餐,慢慢吃。
飲食健康的英語(yǔ)作文14
We live in a developed science and technology, food rich era. Filled up with wide variety of snacks in the supermarket, the store is also filled with exquisite packaging food. Red, orange, yellow, green, blue, purple, everything is complete. But, viruses, bacteria followed here.
School, in particular, the road is full of small stall. What's inside let people sick. What veyron, spicy dry tofu ah, in my opinion, is poison poison! Because these are the "3 without" product. However, some students are so like to eat. Blame not, now the children are so frail, not a child so strong before.
I remember once mentioned that newspaper have a baby eat school sell junk food every day. One day at noon, he suddenly felt pain in his stomach. So, go to a hospital checking, actually got acute gastroenteritis.
Also, the school breakfast is also very unhealthy. An hour in the morning is worth two in the evening, breakfast is very important. However, some children like to perfunctory, to do some shopping, ate and went to school. But I'm not one of them. So I will obediently ate mother give me change the pattern of nutritional breakfast.
I call on: my friends, let's eat less snacks, eat more vegetables, fruit. Be responsible for our health!
飲食健康的英語(yǔ)作文15
It is known that the experiences we have in childhood relating to consumption of food affect our perspective on food consumption in later life. From this, we are able to determine ourselves our limits of how much we will eat, as well as foods we will not eat - which can develop into eating disorders, such as anorexia or bulimia This is also true with how we perceive the sizes of the meals or amounts of food we consume daily; people have different interpretations of small and large meals based on upbringing.
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